6 traditional chinese medicine techniques for practical pain management
Cupping/Scraping · 5. Chinese Herbs · 6. Tui Na Massage · 4. Chinese Nutrition. Moxibustion · 3. 1. Acupuncture · 2. Traditional Chinese Medicine (TCM) . 1. Acupuncture Acupuncture is the practice of inserting needles into the superficial skin, subcutaneous tissue, and muscles at par. Regular exercise strengthens muscles. When you suffer from chronic pain, getting active is probably the last thing you feel like doing, but as it turns out, exercise can actually help you manage pain. There are 6 modern therapeutic methods used in TCM. TCM encompasses several methods designed to help patients achieve and maintain health. Browse & Discover Thousands of Health Mind & Body Book Titles, for Less. 5. Scraping, or “Gua Sha,” is a folk medicine technique that uses pieces of smooth jade, bone, animal tusks, horns, or smooth stones to scrape along the skin to release obstruction and toxins that are trapped at the surface of the skin. Chinese Herbs. The scraping is done until red spots then bruising cover the treatment area. Chinese Herbs. 5. Scraping, or "Gua Sha," is a folk medicine technique that uses pieces of smooth jade, bone, animal tusks, horns, or smooth stones to scrape along the skin to release obstruction and toxins that are trapped at the surface of the skin. The scraping is done until red spots then bruising cover the treatment area. Qi blocking the channels b. Imbalance of Qi / Yin Yang a. Blood stagnating the channel pathways . Meridians & Vital points 3. Qi 2. Managing Pain with Traditional Chinese Medicine 1. The body: An interconnected system of Mind, Body, Spirit. Managing Pain with Traditional Chinese. Five Elements Graph Acupuncture. 6. Medicine. 2. Not only are daily activities impaired by chronic pain, but it also causes emotional, psycho. Chronic pain is a growing problem in the US. More than 3 out of 10 Americans are experiencing chronic pain.